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You may have heard of the term “Brahmi”, but what exactly brahmi plant is? In the west, it is found in Egypt and North America.
This perennial herb has been used in Ayurvedic medicine for centuries.
Brahmi is most commonly known for its memory-enhancing properties. Some studies have even shown that Brahmi can help improve symptoms of ADHD.
If you want to know more about this amazing plant, read on for all the need-to-know information about Brahmi!
What is Brahmi?
Brahmi is an erect, creeping herb that grows up to 20 cm (8 inches) tall. The leaves are oblong-shaped and have scalloped edges. Brahmi is available in capsules, tablets, tinctures, and extracts. Brahmi is available in capsules, tablets, tinctures, and extracts.
History of Brahmi Plant
Brahmi is a perennial herb that grows in marshy areas and has small, white flowers. The leaves of the plant are used to make a medicine that has been used for centuries in Ayurvedic (a traditional Indian system of medicine) practices.
Brahmi is known by many names, including water hyssop, pennywort, and Indian pennywort. Brahmi is also used as a mild sedative to treat anxiety and depression.
Brahmi is available in supplements, teas, and tinctures. The safety of Brahmi is not well-studied in humans. Some animal studies suggest that it may have toxic effects on the liver.
Note: Bring a spider plant at home to purify internal air of the house.
How Can You Grow Brahmi at Home?
If you have a green thumb and are interested in growing Brahmi at home, it is relatively easy to do. Brahmi can be propagated by seed, stem cuttings, or division.
- Remove the lower leaves and dip the cuttings in the rooting hormone. Plant the cuttings in a sterile potting mix and keep them moist.
- To propagate by division, divide the Brahmi plant in spring or early fall.
Tips to care for Brahmi at Home
Brahmi is an important Ayurvedic medicinal plant that has many benefits. Brahmi is also known to boost cognitive function and memory.
- Plant Brahmi in well-drained soil in a sunny location.
- Cut back the plant in late fall or early winter to encourage new growth in the spring.
- Brahmi can be used fresh or dried in culinary dishes or as tea.
- Know snake plant benefits here if you plan to bring a snake plant at home.
How Can You Consume Brahmi?
Brahmi can be consumed in many ways. Brahmi can also be taken as a tea or tincture. If you grow Brahmi, you can include the leaves in your diet by adding them to salads or soups. Brahmi is also used in ayurvedic medicine and can be applied topically as an oil or paste.
Brahmi is considered safe for most people when taken in moderation. Brahmi is best taken with food.
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Benefits of Brahmi Plant
Brahmi is a versatile herb and its benefits are many.
1. Improves Memory
Brahmi has been shown to improve memory, both in healthy individuals and those suffering from memory disorders such as Alzheimer’s disease and dementia.
2. Boosts Brain Power
Brahmi has been traditionally used as a brain tonic to boost cognitive function and enhance memory.
3. Heals Wounds
The plant is also known for its curative effects and has long been used to cure cuts and skin problems.
Brahmi is thought to speed up the healing process by reducing inflammation and increasing blood circulation to the affected area.
In ayurveda, tulip plant is also known as a good plant to be healthy.
4. Improves Digestion
Brahmi is traditionally used in Ayurvedic medicine to treat digestive disorders such as indigestion, gastritis, and irritable bowel syndrome.
5. Prevents Age-Related Memory Loss
Brahmi has been shown to prevent age-related memory loss in animals.
6. Improves Kidney Function
Brahmi has been traditionally used in Ayurvedic medicine to treat kidney diseases.
Research has shown that Brahmi can indeed help improve kidney function in rats with kidney damage.
Problems While Growing Brahmi at Home
- While growing Brahmi at home, one of the main problems that you may face is that the plant does not get enough sunlight. Make sure to place your Brahmi plant in a spot where it will receive at least six hours of sunlight every day.
- Another problem that you may encounter while growing Brahmi at home is overwatering. Brahmi plants are susceptible to root rot, so it is important to make sure that you do not water them too often.
- Also have a look at Jute plant and bamboo plant here.
- Aphids can also be a problem when growing Brahmi at home. These small insects feed on the sap of the plant, which can weaken it and cause the leaves to turn yellow.
- Finally, Brahmi plants are also susceptible to powdery mildew. This fungal disease causes the leaves of the plant to become covered in a white powdery substance.
Cost of Brahmi Plant in India
Brahmi plants are readily available in most nurseries in India. Generally, smaller Brahmi plants cost between INR 50 and INR 200 while larger ones can cost up to INR 1000.
Q: How can you consume Brahmi?
A: Brahmi can be consumed in many ways. Brahmi can also be taken as a tea or tincture. If you grow Brahmi, you can include the leaves in your diet by adding them to salads or soups.
Q: What are the benefits of Brahmi?
A: The benefits of Brahmi are many. It has been shown to improve memory, both in healthy individuals and those suffering from memory disorders such as Alzheimer’s disease and dementia. Additionally, it has been traditionally used as a brain tonic to boost cognitive function and enhance memory.
Q: Is it safe to consume Brahmi during pregnancy?
A: There is no such medical evidence suggesting that taking Brahmi during pregnancy is harmful.
Brahmi is a versatile plant that has many uses. It can be used as a brain tonic to improve cognitive function, an immune booster, a digestive aid, or even a liver protector.